Veal, variety meats and by-products, liver, cooked, pan-fried

per 100 gram

Water59.87g
Energy193.0kcal
Energy807.0kJ
Protein27.37g
Total lipid (fat)6.51g
Ash1.79g
Carbohydrate, by difference4.47g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca7.0mg
Iron, Fe5.98mg
Magnesium, Mg23.0mg
Phosphorus, P483.0mg
Potassium, K353.0mg
Sodium, Na85.0mg
Zinc, Zn11.9mg
Copper, Cu15.05mg
Manganese, Mn0.302mg
Selenium, Se24.9??g
Fluoride, F5.0??g
Vitamin C, total ascorbic acid0.7mg
Thiamin0.178mg
Riboflavin3.06mg
Niacin14.35mg
Pantothenic acid7.075mg
Vitamin B-60.891mg
Folate, total350.0??g
Folic acid0.0??g
Folate, food350.0??g
Folate, DFE350.0??g
Choline, total411.0mg
Betaine8.1mg
Vitamin B-1272.5??g
Vitamin B-12, added0.0??g
Vitamin A, RAE20074.0??g
Retinol20070.0??g
Carotene, beta40.0??g
Carotene, alpha11.0??g
Cryptoxanthin, beta16.0??g
Vitamin A, IU66989.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.6mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.03mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)1.6??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.109g
4:00.0g
6:00.0g
8:00.0g
10:00.005g
12:00.005g
14:00.075g
15:00.016g
16:00.884g
17:00.044g
18:01.075g
20:00.0g
22:00.006g
Fatty acids, total monounsaturated1.194g
14:10.014g
15:10.0g
16:1 undifferentiated0.115g
17:10.019g
18:1 undifferentiated1.037g
20:10.01g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.159g
18:2 undifferentiated0.704g
18:2 n-6 c,c0.704g
18:3 undifferentiated0.047g
18:3 n-3 c,c,c (ALA)0.039g
18:3 n-6 c,c,c0.008g
18:40.0g
20:2 n-6 c,c0.014g
20:3 undifferentiated0.0g
20:4 undifferentiated0.348g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.285g
Cholesterol485.0mg
Tryptophan0.347g
Threonine1.106g
Isoleucine1.227g
Leucine2.414g
Lysine2.062g
Methionine0.712g
Cystine0.471g
Phenylalanine1.387g
Tyrosine1.005g
Valine1.607g
Arginine1.771g
Histidine0.798g
Alanine1.719g
Aspartic acid2.589g
Glutamic acid3.474g
Glycine2.204g
Proline1.582g
Serine1.243g
Hydroxyproline0.1g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg